by WebDev | Apr 6, 2019 | Uncategorized
Spring brings warmer weather but for some people seasonal allergies as well. One in six Canadians suffers from seasonal allergies. Allergy season can start in spring and last till late autumn depending on what people are allergic to. Seasonal allergies are an immune...
by WebDev | May 21, 2017 | Health Tips
Vitamin B12, normally absorbed from red meat, is one of the most important substances that our body needs. Lack of vitamin B12 in our body can cause fatigue and low energy, impaired sensation, nerve damages, anemia, and stomach problems. The Vitamin B12 injection...
by WebDev | Dec 16, 2016 | Health Tips
During the holidays we spend more time indoors enclosed with people who are sneezing/coughing with re-circulated air. Adding travel, stress, late nights and holiday temptations to make poor food and drink choices can be a recipe for getting a cold or flu. Here are 4...
by WebDev | Dec 9, 2016 | Health Tips
The reality is that most of us sit too much, either driving in a car or at our desks. Sitting all day increases our risk for obesity and puts us at risk for back pain, poor posture, leg cramps, tense muscles and sheer boredom. Here are 6 exercises you can easily do at...
by WebDev | Nov 28, 2016 | Health Tips
Healthy eating begins before birth, with the nutrients that are being passed to our little ones in utero. Next, it’s the nutrients of our breast-milk or formula, (depending on the decision that we as Mothers made). One thing does remain constant, and that is...
Recent Comments